Are you being kind to yourself?

Are you being kind to yourself?

Are you being kind to yourself? ‘Self care is how you take your power back’   Does prioritising yourself make you feel selfish? If you answered yes then, sadly, you are in the majority of people who believe that we shouldn’t be putting ourselves...
Feel The Fear And Do It Anyway

Feel The Fear And Do It Anyway

Have you ever really wanted to do something but the fear of failure has stopped you from doing it?   Fear is an emotion that keeps us in our comfort zones so that we are ‘safe’. So many of us fear failure, but how many of you believe that failure is...